Vacation Time.
This is one of my
favourite times of the year, as it is for many. As I sit here in the
cottage kitchen sipping my morning coffee and typing away I take time
to reflect over my week. It's been a really fun filled week, from
hiking to paddle boating and sitting on the beach just taking in the
sun, it's been all about relaxing and having fun.
I have to admit, I did pack my workout
clothes in hopes that maybe I would take some time and work out some
days – but sadly they are still packed away in my suitcase. But to
be honest I don't feel too bad about that (should I?). Here's my
thoughts on it:
I don't take myself too seriously.
Life is too short for that. I love working out, I have really
enjoyed seeing the results from training – but I refuse to be
obsessed about it. Its not a bad thing to take a week off from
eating healthy and working out. Sometimes we just need to do that
for ourselves, just not care too much. And the funny thing is
since I have changed my eating habits I didn't find myself going
crazy on the junk food this week – I really didn't want too much.
Don't get me wrong, I have roasted some marshmallows, had ice cream
and chips but overall it hasn't been too bad, and I'm still eating
my fruits and veggies.
There's a woman up here who has gone
for a run almost everyday – and good for her. But for me I just
want to sit back and have fun, I won't obsess about it. When I'm on
vacation that's what it is – a break from the regular routine
(that's me anyways). Its not like I haven't done anything. I have
gone swimming, shot some hoops with my stepsons, gone paddle boating,
played a game of gold, went for a 3 hour hike, played a little
badminton and played with the kids at the park.
My point is this, let's have fun and
not be too serious or obsessed about what we should be doing to stay
healthy. I am on vacation, my body needs a break and a rest from the
everyday. I will enjoy my down time while I'm here – doing what I
feel like and next week when I'm back home I will get back into the
swing of things!
I will enjoy this time off and not
regret that I didn't make time to work out!
Amie
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